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Golden State Athletic Club
Kickboxing Classes
Kickboxing Rudiments
Rudiments covers the foundation and building blocks of an effective kickboxing system. Course subjects includes Footwork & Agility 101, Defensive Systems 101 & Strike Delivery 101. Although this class is where beginners start, Rudiments teaches skills and drills required at the highest levels.
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Intermediate
Intermediate class builds on the skill set developed in Rudiments and adds more complex techniques and systems. Intermediate class will help you develop a kickboxing system that can be applied in a combat scenario.
Advanced
Advanced class brings all the elements of kickboxing together to create a set of combat systems that can be applied against a trained opponent.
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